Privacy Notice: All your data is stored exclusively on your device.
Nothing is sent to or saved on any server. Your information remains completely private to you.
Changes saved locally
1. Before the Trading Day
Click microphone to start speaking
Voice input is not supported in your browser. Please use Chrome, Edge, or Safari.
2. DURING TRADING – CRITICAL AWARENESS
This is the most emotionally sensitive and dangerous part of your trading day. Self-awareness here prevents disasters.
⚠️ Emotional Check-In Every 30 Minutes
Is my breathing calm and even?
Am I relaxed or tense in my body?
Do I feel urgency, fear, revenge, or FOMO?
Am I following my plan or drifting emotionally?
⚠️ Watch for Warning Signs
Am I trying to win back losses?
Did I enter a trade without a valid setup?
Did I increase position size emotionally?
Did I ignore my stop loss or my plan?
Click microphone to start speaking
Voice input is not supported in your browser. Please use Chrome, Edge, or Safari.
3. After Loss Limit Hit
Click microphone to start speaking
Voice input is not supported in your browser. Please use Chrome, Edge, or Safari.
4. Weekly Review
Click microphone to start speaking
Voice input is not supported in your browser. Please use Chrome, Edge, or Safari.
Changes saved locally